Prosciutto Wrapped Cod with Mediterranean Salsa

This recipe cod’nt be better!

  • Prep: 30 Mins
  • Cook: 20 Mins
  • Portions: 4

Ingredients You'll Need

  • 4 thick cod fillets (approx. 6 oz. each)
  • 4 slices prosciutto
  • Black pepper
  • 2 vine ripened tomatoes, diced
  • 1 garlic clove, minced
  • Salt and pepper
  • Lemon zest
  • Juice of 1 lemon
  • 1/2 tbsp. fresh oregano
  • 1/2 tbsp. fresh thyme
  • 1/2 tbsp. fresh chives
  • 1/4 cup kalamata olives, sliced
  • 2 tbsp. capers, chopped
  • 1 pinch chili flakes


  1. Toss tomatoes, garlic, salt, pepper, lemon zest, lemon juice, oregano, thyme, chives, kalamata olives, capers, and chili flakes
  2. Let salsa (prepared above), stand at room temperature for 20 minutes or so at room temperature while you prepare the fish
  3. Toss salsa a few times to ensure a good blending of the flavours
  4. Wrap each piece of cod in one piece of prosciutto
  5. Lightly oil the grill and heat to medium heat
  6. Lay pieces of fish on the grill with the seam side down
  7. Grill for 1-2 minutes on each side
  8. Leave only one burner on, and move the fish pieces to the opposite side of the grill off of the indirect heat
  9. Close the lid and cook for 10 to 15 minutes or until fish is completed cooked
  10. Allow fish pieces to rest for 5 minutes
  11. Top with fresh salsa

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