Ingredients: Dry Blend (Ground Flaxseed, Evaporated Cane Sugar, Pure Oats), Egg Whites, Blueberries, Water, High Oleic Expeller Pressed Oil (Safflower and/or Sunflower), Plum Puree, Aluminum-Free Baking Powder (Sodium Acid Pyrophosphate, Corn Starch, Sodium Bicarbonate, Mono Calcium Phosphate), Natural Vanilla Extract, Non GMO Soy Lecithin, Xanthan Gum, Ground Cinnamon, Sea Salt, Natural Blueberry Flavor.