Ingredients: Water, red quinoa, mixture of wild rice and long grain rice, Italian rice, organic mixture of seven grains (organic hard red wheat, organic barley, peeled organic barley, organic oatmeal, organic linen, biological millet, buckwheat Biologique), breadcrumbs (grilled wheat breadcrumbs, dextrose, vegetable oil), mixture of frying dough (wheat flour, wheat starch, modified corn starch, maltodextrin, salt, dextrose, pyrotin sodium acid, sodium bicarbonate, Xanthan gum, spices, vegetable oil), soya sauce, vegan broth (salt, corn syrup, soybean and hydrolyzed corn proteins, yeast extract, dextrose, vegetable oil, onion powder, mustard, spices, flavors , evaporated cane juice, citric acid, silicon), lemon juice, spinach, carrots, canola oil, peppers, kale powder, garlicflake, basil flakes, tomato powder, curly cabbage powder. Contains: Gluten (wheat), soy, mustard and sulfites. May contain: gluten other sources, nuts, sesame seeds.