Our Recipes

Easy Garlic Chicken

DifficultyBeginner

Super quick and easy recipe for those days when you need a good meal fast! Even the pickiest of eaters will enjoy this. If you are adventurous you can add your favourite herbs or spices!

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Garlic chicken breast recipe

Yields4 Servings
Prep Time10 minsCook Time25 minsTotal Time35 mins

 4 Meridian Free Run, boneless, skinless chicken breasts (6-7 oz each)
 4 Garlic cloves, minced
 ¼ cup Brown Sugar
 1 tbsp Olive oil

1

Preheat oven to 450 degrees Fahrenheit and line a cookie sheet with aluminium oil, spray foil with cooking spray for easier clean up.

2

In a small pan, sauce the garlic in the oil until it is tender.

3

Remove pan from heat and stir in brown sugar.

4

Season chicken with salt and pepper. Add any spices or herbs you desire but simple is delicious too!!

5

Place chicken on cookie sheet and spread sugar mixture on top.

6

Bake uncovered for 20-30 minutes until chicken is fully cooked reaching an internal temperature of 170F. Cooking time will vary depending on thickness of chicken as well as individual ovens.

Ingredients

 4 Meridian Free Run, boneless, skinless chicken breasts (6-7 oz each)
 4 Garlic cloves, minced
 ¼ cup Brown Sugar
 1 tbsp Olive oil

Directions

1

Preheat oven to 450 degrees Fahrenheit and line a cookie sheet with aluminium oil, spray foil with cooking spray for easier clean up.

2

In a small pan, sauce the garlic in the oil until it is tender.

3

Remove pan from heat and stir in brown sugar.

4

Season chicken with salt and pepper. Add any spices or herbs you desire but simple is delicious too!!

5

Place chicken on cookie sheet and spread sugar mixture on top.

6

Bake uncovered for 20-30 minutes until chicken is fully cooked reaching an internal temperature of 170F. Cooking time will vary depending on thickness of chicken as well as individual ovens.

Easy Garlic Chicken
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