Our Recipes

Rich & Light Stuffed Sole

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Yields4 Servings
Prep Time10 minsCook Time20 minsTotal Time30 mins

 1 lb sole fillets (cut into 4 fillets
 ¼ cup mushrooms, finely chopped
 1 cup tomatoes
 1 tsp butter
 6 tbsp bread crumbs
 1 tsp lemon zest
 ½ cup chicken stock
 salt & pepper to taste
 paprika

1

Preheat oven to 350F

2

Saute mushrooms in butter for 5 minutes

3

Mix the tomatoes with the mushrooms, bread crumbs, lemon zest, salt and pepper

4

Spread mixture on the fillets and roll up tightly

5

Place the rolled fillets close together in a baking dish and cover with chicken stock

6

Season well with salt and pepper

7

Top with a sprinkle of paprika

8

Cover and bake for 20 minutes

Ingredients

 1 lb sole fillets (cut into 4 fillets
 ¼ cup mushrooms, finely chopped
 1 cup tomatoes
 1 tsp butter
 6 tbsp bread crumbs
 1 tsp lemon zest
 ½ cup chicken stock
 salt & pepper to taste
 paprika

Directions

1

Preheat oven to 350F

2

Saute mushrooms in butter for 5 minutes

3

Mix the tomatoes with the mushrooms, bread crumbs, lemon zest, salt and pepper

4

Spread mixture on the fillets and roll up tightly

5

Place the rolled fillets close together in a baking dish and cover with chicken stock

6

Season well with salt and pepper

7

Top with a sprinkle of paprika

8

Cover and bake for 20 minutes

Rich & Light Stuffed Sole
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