Our Recipes

Roasted Root Vegetables

Not only is this side stunning, but it is also so easy to prepare!

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Img 7595

Yields1 Serving
Prep Time20 minsCook Time50 minsTotal Time1 hr 10 mins

 1 beet
 1 sweet potato
 1 red onion
 1 parsnip
 5 rainbow carrots
 coconut oil
 Meridian Veggie Rub
 rosemary & thyme
 salt & pepper

1

Chop all vegetables into small chunks.

2

Place chopped vegetables into a bowl.

3

Melt coconut oil in the microwave (you will want enough that all vegetables are coated).

4

Season vegetables with Meridian Veggie Rub, salt, & pepper.

5

Place vegetables in a baking dish or on a parchment lined cookie sheet.

6

Place springs of rosemary and thyme on top of the vegetables.

7

Bake at 400 degrees for 40-50 minutes until all vegetables are fork-tender.

8

Remove rosemary and thyme before serving.

Ingredients

 1 beet
 1 sweet potato
 1 red onion
 1 parsnip
 5 rainbow carrots
 coconut oil
 Meridian Veggie Rub
 rosemary & thyme
 salt & pepper

Directions

1

Chop all vegetables into small chunks.

2

Place chopped vegetables into a bowl.

3

Melt coconut oil in the microwave (you will want enough that all vegetables are coated).

4

Season vegetables with Meridian Veggie Rub, salt, & pepper.

5

Place vegetables in a baking dish or on a parchment lined cookie sheet.

6

Place springs of rosemary and thyme on top of the vegetables.

7

Bake at 400 degrees for 40-50 minutes until all vegetables are fork-tender.

8

Remove rosemary and thyme before serving.

Roasted Root Vegetables
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