Our buy one get one free special is on until Sept 30th! $6.99lb ~ limit of 4lbs free.

✨100% Meridian Grassfed beef
✨extra lean ground beef
✨ground fresh daily in stores
✨freezes well ...

Chicken bone broth season is upon us ~ make your own using your left over bones and veggie scraps!

Thanks @hvacjess for sharing your how to video with us 😃

#Repost @hvacjess
・・・
I make my own chicken bone broth that costs me less than 4 bucks for 16 cups. And it's the most delish thing ever.
.
I buy a bag of frozen chicken bones from @meridianfarmmarket (can also use bones from whole roasting chickens or turkey!!) and here is the recipe:
.
Roast the chicken bones for at least 30 minutes at 450°F (yup, kill them dead). Put the roasted chicken bones into an Instant Pot along with whatever you can scrape from the roasting pan. Throw in a bag of veggie scraps - I use carrot peels and ends, onion ends and celery ends. Fill the Instant Pot with nice cold water. Add a branch of rosemary (optional). Add a large pinch of salt and 1 tablespoon of apple cider vinegar.
.
Mix it well and close the lid. Set your Instant Pot to soup/broth - which is really just high pressure cook for 2 hours. It takes about 45 minutes for the pot to pressurize, just leave it, let it do it's thing.
.
Once the timer beeps, about 3 hours later, leave the pot alone for another hour at least. This recipe is awesome cos you can leave it all day if you need to, like if you go out.
.
Later, lift the lid and give it another good stir. Use a ladle and a strainer and put into storage bags or jars. I use reusable silicone bags which I freeze.
.
I use this broth in my chicken noodle soup every week!
.
.
.
#chickenbroth #chickenbonebroth #homemade #homemadebroth #instantpotbroth #broth #brothrecipes #recipes #recipe #healthy #healthyoptions #healthydrink #healthydrinks #instantpotrecipes #portcoquitlam #portcoquitlambc #comfortfood #mmm #trythis ...