Ingredients: Whole Grain Rolled Oats, Fairtrade Cane Sugar". Sunflower And/or Soy Ok, Fairtrade White Chocolate Chunks" (Cane Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla Extract"), Fairtrade Black Cocoa Powder (Processed With Alkali). Sea Salt. Fairtrade Dried Coconut, Fairtrade Coffee Fairtrade Flavours Fairtrade Vanilla", Fairtrade Coffee (Cream Type)"] Rice Starch, Tocopherols (Added To Enhance Freshness). "Organic. Contains: Milk Oats, Soy. May Contain: Tree Nuts, Wheat, Peanuts. 22.86 Mg Caffeine Per 108 G Serving